I’m a size 8 simi wide foot and after reading the reviews I went up one size (9). Ladies when I tell you these were super comfortable that’s an understatement. (please note I wear 5inch+ heels Regularly) Due to the platform style they do not put to much pressure on your arches compared to other brands. And for the reason I would recommend even to ladies whom don’t wear high high heels. The buckle can be a bit tricky but once you get the hang of it and have broken the shoes in you definitely will NOT REGRET THIS BUY..