I’m 5,4 and between 210 and 220lbs. I say between because some days I’m 220 ish and other days or weeks I’m literally down to 210ish lol and yes it makes a !difference! IYKYK!!! Anyway I ordered the large because I was afraid that the xl would be perfectly loose at first, but then eventually stretch out of shape after bending, sitting and moving around all day! I’m happy with the large because the bottoms have a nice hold on the fupa and butt while the legs still give room for the sweats to feel like sweatpants! If it does get a lil baggy depending on my activity level for the day, I feel like it would still have a good fit! The top is also perfect as it hangs perfectly just on top of the butt! I feel like anybody between 200 and 230lbs between 5ft and 5’7 can do a large comfortably! The rest is up to you and how you’d like your clothes to fit! The material is quality and not overly thick but not thin, it’s perfect for that mall run, chill brunch, cute walk in the park with the kids or fam on a chilly day, night out on the block with the homies, wanna be cute during laundry day, hangover day like whatever! Just be cute but comfy!